Staying The Course: A Runner’s Toughest Race

Univ Of Minnesota Press - For a moment dick beardsley became the most famous runner in the world by losing a race. His story of overcoming obstacles speaks to anyone who loves competition, who has survived catastrophe, or who has pursued a seemingly impossible goal. In the 1982 boston marathon, beardsley, foiled by a motorcycle that cut him off, finished two seconds behind Alberto Salazar in one of the most memorable contests in marathon history.

Staying the course recounts that race and the difficult years that followed, including his recovery from a near-fatal farm accident, his subsequent addiction to painkillers, and a public arrest for forging prescriptions.





Duel in the Sun: Alberto Salazar, Dick Beardsley, and America's Greatest Marathon

Rodale Books - The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. The 1982 boston marathon was great theater: two american runners, Alberto Salazar, a celebrated champion, a gutsy underdog, and Dick Beardsley, going at each other for just under 2 hours and 9 minutes.

Exquisitely written and rich with human drama, john Brant's Duel in the Sun brilliantly captures the mythic character of the most thrilling American marathon ever run—and the powerful forces of fate that drove these two athletes in the years afterward. Neither man broke. Beardsley, and salazar, descended into felony drug addiction, the toughest of men, the most innocent of men, fell prey to depression.





Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World

Thomas Dunne Books - Great product! By 2009, participants reached nearly half a million. Thirty-seven years later bill rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In marathon man he details for the first time this historic race and the events that led him there.

Winning the holy grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams.

Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World - Having won the boston marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. In the year before rodger's victory at the 1975 Boston Marathon, 20, 000 people had completed a marathon in the United States. The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boomWithin a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy.

In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner.





Run the Mile You're In: Finding God in Every Step

Zondervan - He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. But as a kid, Ryan hated running. He was hooked. Starting that day, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others.

. These two truths launched ryan's 20-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level. Along the way, ryan learned how to focus on his purpose and say no to distractions, to select and strive for the right goals--goals for the heart as well as the body.

Run the Mile You're In: Finding God in Every Step - With god's guidance and millions of miles pounded out on the track, and ultimately, building resilience, Ryan discovered secrets to dealing with defeat and disappointment, enduring immense pain, running as if you've already won. Now a coach, ryan shares the powerful faith behind his athletic achievements and the lessons he learned that helped him push past limits, make space for relationships that enrich life on and off the running trails, and nonprofit partner, speaker, and cultivate a positive mindset.

Journey with ryan as he reflects on the joys and trials of the running life and discover for yourself the power of a life devoted to your God-given purpose. Great product! Ryan hall is an olympic athlete and American record holder in the half marathon 59:43.





The Incomplete Book of Running

Simon & Schuster - It is a field guide to life, practice, a collection of lessons centered around all those things that keep us moving forward: hope, persistence, and love. Running was an important part of his life, but it wasn’t until he experienced a personal crisis that he realized it had become a mode of survival. Just before turning forty, short bald jew with a disposition toward heft, Sagal—brainiac Harvard grad, and sedentary star of public radio who had exercised sporadically as a teenager—started running seriously.

Candid, clear-eyed, and frequently hilarious, The Incomplete Book of Running is about more than just a man and a sport. Great product! Combining commentary and reflection about running with a deeply felt personal story, this book is winning, honest, smart, and affecting. He also dives deep into the emotional experience of running, the legacy of the sport as passed down from parent and child, the similarities between endurance sports and sadomasochism, body image, and the odd but extraordinary bonds created among strangers and friends sharing the road.

The Incomplete Book of Running - Sagal has created a new genre—the five-minute-mile memoir. Louis, causing a scandal by sneaking onto a course midrace, in February and attempting to “quiet his colon” while taking a lap in his neighborhood to volunteering as a guide for visually impaired runners, and making his triumphant post-bombing return to Boston in 2014.

A decade later, sidewalks, where he crossed the line only moments before two bombs went off—and tens of thousands of miles on roads, paths, what began as a simple mission to keep himself healthy had evolved into fourteen marathon finishes—including one in Boston in 2013, and trails all over the United States and the world.

As time goes on and his mileage increases, he realizes that the only way to overcome obstacles is simply to keep running through them.





26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career

Rodale Books - He shows runners of all levels how to apply the lessons he's learned to their own running and lives. New york times bestseller • a world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. An athlete whose wisdom and lessons aren’t just for runners.

The washington postwhen meb keflezighi—the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal—ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his twenty-sixth, rewards, and each of those marathons has come with its own unique challenges, and outcomes.

His advice on training, overcoming injuries, and adversity is for everyone. It’s pure gold!”—shalane flanagan,  2017 TCS NYC Marathon Champion Great product! . In 26 marathons, and unexpected turn of events that made each marathon an exceptional learning experience,  Meb takes readers on those legendary races, bend, along every hill, and a fascinating story.

26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career - 26 marathons offers the wisdom meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. As meb shows,  dealing with these marathon experiences help us become better in our lives. Eliud kipchoge,  marathon world record holder and 2016 olympic gold medalist“Meb’s 26 Marathons is like opening a treasure chest full of inspiring stories that give behind-the-scenes glimpse into the mental and physical joys and obstacles that elite-level racing can bring.





How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

VeloPress - The fastest racecourse is the one with the loudest spectators. The only way to improve performance is by altering how you perceive effort. Choking under pressure is a form of self-consciousness. Elite athletes have known this for decades and now science is learning why it’s true. Each chapter explores the how and why of an elite athlete’s transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness.

These lessons will help you push back your limits and uncover your full potential. Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, XTERRA, triathlon, and rowing with thrilling race reports and revealing post-race interviews with the elites. How bad do you want it? reveals new psychobiological findings including: Mental toughness determines how close you can get to your physical limit.

How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle - Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Your attitude in daily life is the same one you bring to sports. In his fascinating new book how bad do you Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

The greatest athletic performances spring from the mind, not the body. There's no such thing as going as fast as you can―only going faster than before.





Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

VeloPress - Great product! You’ll find your personal best running form and become a faster, more durable runner. Jay dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or worse, your body drives your running form.

Running rewired will show you how to shed old injuries, mobility problems, weaknesses and imbalances and rewire your body-brain movement patterns. You’ll rebuild your movement and transform your running within one season. Through his work with athletes at REP Lab and top university sports performance clinics, Dicharry has found that strength training alone is inadequate for runners.

Running Rewired: Reinvent Your Run for Stability, Strength, and Speed - In running rewired, build strength, and alignment• 83 exercises to fix blocks, rotation, you’ll use• 11 self-tests for joint mobility, move with precision, posture stability, and improve power• 15 rewire workouts to amplify any training plan from 5K to ultramarathonDicharry’s Running Rewired combines the best of real-world coaching and a physical therapy approach to strength and mobility for better running.

To develop the four essential movement skills required for faster, safer running, runners must practice better movement as they build strength. How bad do you want it Mastering the Psychology of Mind Over Muscle. In running rewired, america’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable.





Virgin Territory: The Story of Craig Virgin, America's Renaissance Runner

Randy L. Sharer - Those now making road race participation boom again will be inspired by this overlooked legend, who helped transform his sport from amateur to professional. Male to win the world cross country title, a feat he accomplished twice. At every stage of his journey to the top in cross country, track, and road racing, he hurdled roadblocks which cut short the careers of many contemporaries.

Craig would be better known if not for the Olympic boycott of 1980, the year he ran the world's fastest 10K. For three years, he did just that while displaying the spirit of a renegade and the soul of a champion. Nearly 40 years ago, craig Virgin had enough confidence to think he could dominate American distance running in all its forms.

Virgin Territory: The Story of Craig Virgin, America's Renaissance Runner - He remains the only U. S. How bad do you want it Mastering the Psychology of Mind Over Muscle. The son of an illinois farmer, he survived a life-threatening health scare as a youngster. Virgin territory: the story of america's renaissance runner provides a thrilling look at the rough-and-tumble running boom of the 1970s and 80s when Craig competed against legends such as Frank Shorter, Greg Meyer, Bill Rodgers, Rod Dixon, Alberto Salazar, Nick Rose, and Herb Lindsay many times and once raced the late great Steve Prefontaine.

Great product! .